UPDATE: Club Style Dance Workout #FLIGHT Invades Exchange L.A.!

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THE WORLDS FIRST ELECTRONIC DANCE MUSIC WORKOUT

On February 7th – two industries will collide once again – as fitness and music join under the roof of Downtown Los Angeles Exchange nightclub.

Anything that takes my mind of an actual workout sounds great to me. What better than dancing in a club.

100 Flight members will embark on a journey of electronic music euphoria! Sydney Benner infuses her signature high energy dance, sculpt and flow with the custom beats of a live DJ for an unforgettable calorie burning experience!

Flight is the blender that mixes your daily morning workout with the energetic atmosphere of a nightclub! Alongside a live DJ blasting customized electronic beats, FLIGHT instructor, Sydney Benner, leads every participant through a fast-paced power yoga workout routine guaranteed to burns tons of calories while toning the core and strengthening every muscle in the body! Trust me, you will leave this fitness dance party feeling pounds lighter and feeling as though you just had a night out on the town!

Flight will be having two shows on February 7th! one from 4:30pm to 5:30pm and one from 6:30 to 7:30pm.

Tickets are $24 and available for purchase at www.weareflight.com

Get ready to take flight!

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